Stride Confidently Through Every Feeding Challenge.

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My mission

We know food is vital to long-term health, so it’s easy to feel the pressure to ‘do it right’ for our families. I want to empower parents with the tools and the mindset to create joyful experiences every day with food. The good news is that you don’t need to be a master chef, a doctor, or a feeding specialist to create happy, healthy eaters. If your goal is to reduce the stress around food and nutrition for your family, you’ve come to the right place.

Baby-Led Weaning Course

Picky Toddler Eating Course

Book A Private Session

Request A House Call

Baby-Led Weaning Course

Picky Toddler Eating Course

Book a private session

Request A House Call​

“As a single mum, I was nervous about ensuring I was better informed before starting the food journey with my 5 month old, who had also been diagnosed as dairy intolerant while breastfeeding. Kat helped me feel so confident about the shift to solids and provided so much helpful information about the weaning process.”
Shannon, mother of 6 month old Kaia
“As time for solid foods was approaching, I had no plan and a lot of doubts about how to introduce this to my baby. Kat guided me through all the fundamental nutritional facts related to solid food. She also gave me sound advice about cooking techniques and different ways to offer foods to Vincent to build his skills.”
Silvana, mother of 8 month old Vincent
“I needed some advice during pregnancy to ensure a healthy balance while working around my allergies to dairy, egg and gluten. Kat guided me through preparing a food diary and explained the results in detail. The practical food plan and recommended vitamins and food combinations were also incredibly useful. I highly recommend Kat and am glad I sought out her advice and expertise.”
Rosie, 6 months pregnant
“As a single mum, I was nervous about ensuring I was better informed before starting the food journey with my 5 month old, who had also been diagnosed as dairy intolerant while breastfeeding. Kat helped me feel so confident about the shift to solids and provided so much helpful information about the weaning process.”
Shannon, mother of 6 month old Kaia
“As time for solid foods was approaching, I had no plan and a lot of doubts about how to introduce this to my baby. Kat guided me through all the fundamental nutritional facts related to solid food. She also gave me sound advice about cooking techniques and different ways to offer foods to Vincent to build his skills.”
Silvana, mother of 8 month old Vincent
“I needed some advice during pregnancy to ensure a healthy balance while working around my allergies to dairy, egg and gluten. Kat guided me through preparing a food diary and explained the results in detail. The practical food plan and recommended vitamins and food combinations were also incredibly useful. I highly recommend Kat and am glad I sought out her advice and expertise.”
Rosie, 6 months pregnant
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